Do you take your dental hygiene seriously?

When it comes to teeth a lot of people believe that they can just have a check-up and that is all that’s needed for them to be okay. If only this was the case. At Meadowbank Dental we endeavour to make sure that all of our patients know how important it is to take care of their teeth properly if they wish to keep them both strong and healthy. We provide a variety of treatments surrounding dental hygiene Edinburgh. If you wish to find out more about what treatments we offer or you are simply worried about the condition of your own teeth then we recommend that you arrange an appointment to see one of our practitioners, as they will be able to advise you on which treatments will benefit you the most, as well as informing you about habits you should be trying to adopt at home. 

Our dental practice can help

If you have been trying to find out more about dental hygiene Edinburgh you have come to the right place. At Meadowbank Dental we are not satisfied until our patients have a smile that they love, and a big part of achieving that is having an appointment with one of our practitioners for a scale and polish as well as a professional, thorough clean. At this appointment you will have any hardened plaque and tartar removed from the surfaces of your teeth. Your gums will also be cleaned properly, making sure there is no plaque gathering in the pockets at the bottom of your teeth. Once your teeth are completely clean you will have them polished too, which leaves them looking cleaner and fresher in a majority of circumstances. Having a professional clean regularly will help to keep things such as gingivitis and gum disease at bay, as well as helping to avoid things like general tooth decay.

Things you can do at home to help maintain strong, healthy teeth

A lot of people believe that when it comes to dental hygiene Edinburgh only a professional can help. Whilst it is important to have regular check-ups and professional cleans, there are also things that you can be doing at home to ensure that your teeth stay as strong and healthy as possible. For example, brushing your teeth twice a day is a must. Once first thing in the morning before you have eaten anything, and once last thing at night before you go to sleep. This will help to reduce plaque build-up, but it is important that you do not brush your teeth within an hour of eating food, as eating food weakens your enamel and brushing them can then damage it more. Alongside brushing, it is important to be flossing your teeth at least once a day too. This prevents anything from being caught between your teeth. Mouthwash can also be used to eliminate bacteria from around your mouth. If you are worried about which products to use then your dental practitioner will be able to recommend products that are suited to your individual situation.